Students' training and living experiences
Shaolin Kung Fu There are various schools of Kung fu in China,one of two main schools,that is shaolin kung fu.Shaolin Kung fu originated from Song mountain original Shaolin Temple,Deng Feng ……
Tai Chi Chuan There are many theories concerning the founding of Tai Chi Chuan,there are three of the major theories. many people learn tai chi in China to keep fit.The first theory is t……
Sanda(Chinese kickboxing) Sanda (Chinese kickboxing) is orignated from China kung fu.To learn Chinese kickboxing can also for self-denfense.Sanda,actual combat, In the past, Chinese called it "techni……
Chi kung & Meditation Chi Kung is founded on a whole life outlook, related to the law of nature. When practicing it, you mainly take the initiative of your own consciousness .The content includes 3 ad……
Wing Chun Wing Chun (Ving Tsun or Wing Tsun,or Yong Chun in Chinese ),is an quite effective kung fu style of self-defense in Chinese martial arts originated from Southern China.To learn wi……
Xingyi Xing Yi Chuan is one of the most important Chinese internal kung fu,Xing yi Chuan has long history,it was said that Xing yi originated from General Yue Fei, who lived during the So……
Baji Baji Chuan Introduction Baji Chuan with long history is originated in Northern China,full name is Kai Men Baji Chuan ,which means open-gate eight-extremities fist,To learn Baji is……
Ba Duan Jin The word “Ba” in the Health Qigong routine of Ba Duan Jin, does not mean simply the number of actions, parts or eight movements, but mean that there are a varie……
Yi Jin Jing To learn Yi Jin Jing (Tendon-Muscle Strengthening Exercises) is a health and fitness exercise handed down from ancient China. In Chinese yi means change, jin means "tendons an……
Wu Qin Xi Wu Qin Xi Introductions -Five animals Five animals exercises (WU QIN XI in Chinese) is to imitate the movements of tigers, deer, bears , monkeys and birds,studen……
